Bipolar and eating food

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Can eating the wrong foods make me go crazy? If not crazy, I can at least have mood swings if I’m bipolar or suffer depression. That is according to everyhealth.com website. These are the some of the ingredients in foods that I have to watch out for:

Alcohol

Caffeine

Sugar

Salt

Fat

I guess it would be good to stay away from New York Cheese cakes, or should I take the chance? Perhaps I’ll just eat cakes and piers sparingly. It is a comfort food after all right? LOL